Monday, February 14, 2011

Slow and steady wins the race

That would be me--definitely a slow runner, but steadily making progress getting back on program. It was good to learn early on how to handle and injury and come back slowly.

My boyfriend and I ran the Valentine's Day 5K on Saturday and that went well. He is so supportive of this albeit crazy idea of running a marathon. The race went well as I feel good about being able to run the entire way without the knee giving out. Got on the treadmill and ran 3 miles on Sunday. Back on program.

Distance run: 100.6 miles (broke the 100-mile mark!)
Deficit: -15 miles

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